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Tips for handling uncertainty These are unsettling times, especially for those of us who struggle with various forms of anxiety. Just the thought of re-engaging with school or work, may result in heightened daily feelings of dread or
Helping kids after a traumatic experience
If your child or teenager (or a child or teenager in your care) has been through a traumatic experience, there is a lot you can do to help. A parent’s own coping style and mental wellbeing can have a big influence on how well a child
Writing from Quarantine
Throughout the first months of quarantine, Philadelphia-based non-profit Mighty Writers encouraged their students to explore their thoughts and fears in writing. Now the organization has collected thirty of the most powerful essays and
Is it nurture vs nature?
We all want to bring out the best in our children but are some youngsters bolder, braver or better behaved than others in spite of us? Is ‘fear of flying’ something innate or is it learned behaviour? Does trouble just find some kids
Up Front
Time out for parents All of us need to take time for ourselves every once in a while: Sip on a smoothie or cup of tea. Find a quiet place and curl up with a book. Run a warm bubble bath and soak for 15 minutes. Brush your hair and
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A national resource for parents raising kids with special needs. Our positive approach to learning, accessing resources, and sharing ideas, stories, and successes has made Today’s Kids in Motion one of the top paediatric health publication in Canada.
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